Udavarta ( Dysmenorrhoea )
This includes congestive dysmenorrhoea as well as other types [1]. According to Ayurveda, the clinical entity characterized by pain, difficult expulsion of menstrual blood due to upward movement of rajas (menstrual blood) propelled by vitiated vata.
Symptoms
1 Basti - Kukahi - Udara - Hirdaya Ruju
2 Prushta - Parshva Ati Vedana.
3 Adhaman.
4 Malavarodha.
5 Hrillasa.
6 Vikartika
7 Avipaka.
8 Bastishotha
9Shushka Sakashta mala
10 Udavatajanya Roga.
Principal of Treatment
1 Abhyanga
2 Sevda
3 Varti
4 Nituha
5 Anuvasana
6 Virechana
7 Vatanulomana
Dravya.
Rx
Panchakarma
1 Vartiprayoga - Shyamadi . Pippalyadi
2 Pradhamana Churna - Shyamadi . Rakshoghnadi Churna.
3 Niruha Basti - if No mala and vata anulomana by Varti and Churna Pradhamana . Than niruha with urdhva and Abhobhanga - harayukta should be given.
4 Virechana - If udavarta presists even after Niruha . Virechana ( Tikhshna ) with Gomutra . Prasanna and shukta ..
Udavartahara Yoga
Shamana Chikitsa
1 Dviruttarahingvadi Churna.
1/2 tfs with warm water after meals BD
2 Vachadi Churna 1/2 tsf with warm water before meals
3 Sthiradi Ghirtha 10 gm with warm water after meals BD
4 Hingu - ugragandhadi Churna 1 tsf with warm water before meals BD
Diet and lifestyle
Pathya ( indications )
1Dry fruits like raisins . Dates or figs to be soaked overnight and eaten in the morning.
2 eat a steamed Fresh vegetables.
3 Eating papaya before or after meals in helpful in relieving constipation.
4 Drink a glass of water upon walking . Just after visiting bathroom.
5 Take plenty of leafy vegetables and salads.
6 proper chewing of food is very important.
Apthya ( contraindications)
1Cooked egg
2 Overcooked meals.
3 Refined starch
4 Avoiding eating lots of spices fried food . Frozen food and food / drink with preservatives don't Suppression natural urges.
5 pasteurized milk.
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This includes congestive dysmenorrhoea as well as other types [1]. According to Ayurveda, the clinical entity characterized by pain, difficult expulsion of menstrual blood due to upward movement of rajas (menstrual blood) propelled by vitiated vata.
Symptoms
1 Basti - Kukahi - Udara - Hirdaya Ruju
2 Prushta - Parshva Ati Vedana.
3 Adhaman.
4 Malavarodha.
5 Hrillasa.
6 Vikartika
7 Avipaka.
8 Bastishotha
9Shushka Sakashta mala
10 Udavatajanya Roga.
Principal of Treatment
1 Abhyanga
2 Sevda
3 Varti
4 Nituha
5 Anuvasana
6 Virechana
7 Vatanulomana
Dravya.
Rx
Panchakarma
1 Vartiprayoga - Shyamadi . Pippalyadi
2 Pradhamana Churna - Shyamadi . Rakshoghnadi Churna.
3 Niruha Basti - if No mala and vata anulomana by Varti and Churna Pradhamana . Than niruha with urdhva and Abhobhanga - harayukta should be given.
4 Virechana - If udavarta presists even after Niruha . Virechana ( Tikhshna ) with Gomutra . Prasanna and shukta ..
Udavartahara Yoga
Shamana Chikitsa
1 Dviruttarahingvadi Churna.
1/2 tfs with warm water after meals BD
2 Vachadi Churna 1/2 tsf with warm water before meals
3 Sthiradi Ghirtha 10 gm with warm water after meals BD
4 Hingu - ugragandhadi Churna 1 tsf with warm water before meals BD
Diet and lifestyle
Pathya ( indications )
1Dry fruits like raisins . Dates or figs to be soaked overnight and eaten in the morning.
2 eat a steamed Fresh vegetables.
3 Eating papaya before or after meals in helpful in relieving constipation.
4 Drink a glass of water upon walking . Just after visiting bathroom.
5 Take plenty of leafy vegetables and salads.
6 proper chewing of food is very important.
Apthya ( contraindications)
1Cooked egg
2 Overcooked meals.
3 Refined starch
4 Avoiding eating lots of spices fried food . Frozen food and food / drink with preservatives don't Suppression natural urges.
5 pasteurized milk.
of
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